Infrared Saunas: Extending the Detox Benefits of Lymphatic Drainage Massage

I’m always looking for ways to enhance the results of my treatments and help my clients feel their absolute best. One of the most effective tools Iâ...

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The Vital Role of Drinking Water in Supporting Lymphatic Drainage

I often emphasise the significance of staying hydrated as an essential part of supporting the lymphatic system. While the benefits of drinking water a...

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The Benefits of Lymphatic Self-Massage

While I’m passionate about providing professional lymphatic treatments to my clients, I always encourage incorporating self-massage into their daily...

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Unlock the Glow: The Ultimate Guide to Body Brushing for Radiant Skin

As a lymphatic drainage specialist, I’ve been practising body brushing for years, and I can’t recommend it highly enough. It’s more than just a ...

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